Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...
A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...
Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...
A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter ...
Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...
Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...
As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...
Chronic inflammation can lead to weight gain, fatigue, and even serious diseases, but the right foods can help you reverse the damage. The 14-Day Anti-Inflammation Diet ... management and metabolic ...
Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...
Find the best Kratom for pain in 2025 to help manage chronic pain naturally. Explore top strains, expert recommendations, and ...
Research led by the Kanazawa University Graduate School of Medical Sciences has reported a significant connection between ...