While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Green tea, already praised for its role in weight management, is also known to support brain health and cognitive function.

Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

The study findings highlighted that those people who drank green tea had fewer white matter lesions. The researchers also ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.