Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

Starbucks has many options that go beyond coffee. If you want to switch up your standard order, these are the best drinks at ...

The next time you are in line at a café, scanning the menu for your usual flat white or long black, take a moment. You might ...

Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...

Herbal teas like dandelion, nettle, or tulsi (holy basil) support liver and kidney function, helping the body flush out ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin gallate, (EGCG) an antioxidant which is proven to boost immune function. It also ...

As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Matcha's vibrant green hue and earthy flavor have made it a popular choice among health enthusiasts. But its benefits go far beyond its aesthetic appeal.

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...