Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you work from the office, let us introduce you to some of the best meal prep ...

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Ah, the holidays—the season of endless feasts, sweet treats, and more servings of buttery mashed potatoes than we care to count.