Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

March brings a lively mix of fresh fruits and vegetables that light up your plate with bold flavors and crisp textures.

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 ...

There’s no denying the versatility of chicken. Here are incredible side dishes that match any type of preparation, like BBQ, ...

Take a look in your fridge and identify the foods you’ll likely throw away in a few days. With the addition of stock, water, ...

Some cool, crisp stuff, some creamy stuff, some sweet stuff, some salty stuff and an excellent honey lemon dressing.

This recipe works best when the chicken breasts are marinated overnight and then cooked in a pan. You can cook them on the grill in the summer (or in the ... Place the chicken breast in a glass bowl ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...