Hi everyone, thanks for joining me today! I'm excited to guide you through this 30 minute intermediate vinyasa yoga class that I'm calling DIAMOND MIND. This is all about sharpening your senses, ...
Celebrate the new moon by setting your intention for the coming weeks. The new moon is a time of rest and introspection which allows us to ask important questions like: "what do I need?" "what is most ...
Know Starship Ent’s new girl group members' names, ages, positions, debut details and more SEVENTEEN, Stray Kids, ENHYPEN and more claim 9 out of the top 10 spots on IFPI’s 2024 Global Album Sales ...
The Yoga Teacher Training (YTT) program is a life-changing experience. The 200-hour program is a highly sought-after course that provides a thorough grasp of yoga, regardless of your goals-be they to ...