Want to build habits or track the progress of your existing ones? Here are some cool ways to go about it on your PC.

In Dry January​, people choose to give up alcohol for the month, but what happens if they have a drink? Here's what an expert ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

Here are nine habits to start new to get your finances on track by the new year. Budgeting may sound like finances 101, and it is, but it’s for a reason. Mychas said, “If you don’t know ...

Wealth doesn't appear overnight -- it's the result of smart habits, consistent effort and disciplined financial choices over ...

When it comes to your finances, building healthy habits is crucial. Shannon McLay, CEO of The Financial Gym, joined TheStreet to discuss the most damaging money behaviors holding people back — and how ...

Track Your Progress Tracking your habits can help you stay motivated and see how far you’ve come. This doesn’t have to be complicated; even jotting down your daily meals in a simple food ...