Elysia Berman, 35, first tried the no-buy challenge in 2024 and told USA TODAY it helped her pay off $34,000 of credit card debit over the course of the year. Berman said by continuing the challenge ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Some saw baby hair growing in just a few weeks. You know what people say: Strong hair starts at the scalp. So if you’re ...