Numerous assistive and pain management devices are available to help you minimize hand pain while improving overall ... perhaps even at night to help you sleep better. Breathable fabrics, such ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

When Ray Kohn started feeling pain in his knees and elbows in 2015, he attributed it to his work as a stunt driver and ...

Numbness and tingling in the hands can be unsettling, especially if it occurs frequently. It might feel like tingling, pins ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

While an unsupportive or sagging mattress can often be the cause of lingering back pain, your mattress isn’t always to blame. Other bedding accessories and sleep habit changes can help relieve ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...

“As the brain transitions from wakefulness to sleep, processing of external information diminishes while processes such as glymphatic removal of waste products are activated,” said Nedergaard.