We talked with registered dietitians to get the lowdown on everything you need to know about echinacea. Most studies on the health benefits of echinacea involve its role in immune health.

Each species has unique properties and benefits. It’s important to choose a supplement that uses the species that aligns with your specific health goals. The dosage of echinacea can vary widely ...

Discover the immune-modulating and respiratory benefits of herbal and dietary supplements like eucalyptol, ginseng, Echinacea ...