In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

Easy, healthy and delicious one bowl Almond Flour Peanut Butter Cookies that are rich in protein and naturally gluten-free ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

They offer a succulent menu of cashew butters (learn more, here), almond butters ... seeking a healthier treat without compromising on delightful taste, American Dream Nut Butter is quickly ...

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“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...