But it's best for kids to get these nutrients from healthy meals and snacks. Also, these drinks can provide too much of some vitamins and minerals, especially if kids already take a daily multivitamin ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

How do I know if my kids are hydrated? A general guideline is that you should drink half of your body weight in ounces to stay hydrated. For example, if you weighed 132 pounds, you would need 66 ...