Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Feeding a young family can be expensive, but some parents may be eligible for the NHS Healthy Start Scheme, which can help ...

Costco shoppers have mixed reactions to the new strawberry banana smoothie replacing the old flavor. Some love it, while others miss the original.

But some parents, those with children under the age of four could be eligible for up to £1,232.50 to help buy fruit, ...

Smoothies come in endless flavor combinations, and when made with the right ingredients, they can pack a serious nutritional ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...