Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Drinking “large amounts” of alcohol while taking statins is also dangerous. The NHS adds: “If you're prescribed a statin, you ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

The NHS has issued a warning about the dangers of drinking a certain type of fruit juice for those taking a common kind of ...

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

The practice of making juice spread from Egypt to other parts of the ancient world. In Greece and Rome, fruit juices were ...

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...