Going out to eat while gluten-free can mean a limited menu. But for these restaurant chains, accommodating a gluten-free diet ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

You may have seen cottage cheese chips on your social media feeds and wondered if they live to the hype. These chips are ...

If you’re looking to add more seafood to your diet, try some of these budget-friendly recipes. Fish tacos are easier than you ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Looking for a hearty, high-protein pasta dish? This protein pasta with chickpeas (pasta e ceci) is the perfect balance between comfort and nutrition. A typical serving of pasta in the UK ...

"Too complex, as such all health scenarios in India, The mother should herself be convinced. Also, unfortunately those who don’t eat, are labelled as self centred (not thinking about baby etc ...

such as pasta salad. “Especially for people who don’t eat beans — which research shows are so beneficial to health — it’s worth it for them to try to find a way to enjoy a bean-based ...

With so many varieties, it’s easy to feel overwhelmed trying to figure out which one is best for your health. Bread often gets a bad rap because of its carbohydrates, but it can be a nutritious ...

Pasta can be a fast, budget-friendly, and, yes, healthy meal. It’s typically made from semolina, a type of wheat flour that’s higher in protein than other types. One cup cooked has about 8 ...