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Are seed oils bad for you? 4 healthy alternatives to consider
Are seed oils bad for you? Discover the pros and cons and some healthier alternatives to try. The post Are seed oils bad for you? 4 healthy alternatives to consider appeared first on The Manual.
Which oil do you cook with? The answer can impact your health.
Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.
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RFK Jr. and Influencers Bash Seed Oils, Baffling Nutrition Scientists
Kennedy Jr., the new health secretary, has said Americans are being "unknowingly poisoned" by seed oils and has called for ...
Every drop of butter we consume reduces our lifespan: What are some alternatives we can use
Research shows that moderate butter intake may increase the risk of cardiovascular disease and cancer. The research is clear: ...
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...