A Flavor-Packed One-Pan Meal. If you’re looking for a meal that’s both easy to make and packed with flavor, this Ground ...

Fact checked by Nick Blackmer Hot chocolate is meant to be a sweet treat. But now, social media users are attempting to give ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra ...

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a protein shake recipe of sattu with buttermilk on Instagram. He also thanked ...