Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

If you're searching for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Nurri, a better-for-you lifestyle brand, has announced today the highly anticipated release of the new Vanilla flavor of its popular line of Protein Milk Shakes, introduced last fall. Now available at ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...