New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Texas congressman introduces 'FIZZ-NO Act' to prevent soda purchase with SNAP benefits
According to a press release, Self said the goal of the FIZZ-No Act is to improve public health and cutting costs for ...
What are the healthiest fruits? The No. 1 pick, according to a dietitian
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...
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Mocktails That Shine: Alcohol-Free Drinks for Any Occasion
In recent years, mocktails have surged in popularity, becoming the drink of choice for those who prefer a festive yet alcohol ...
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What’s really in your Coke? The health risks you didn’t know about
The iconic fizz of a freshly opened can of Coca-Cola is a sound many of us know all too well. It’s a global symbol of ...
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Best Diet Soda Alternatives You’ll Love Drinking
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...