Natural yogurt has the potential to be a high-nutrient, low-calorie, protein-rich diet. Second, a lot of store-bought yogurts look like health foods, but in reality, they are thickened with pectin ...

Store-bought granola and granola bars generally shouldn’t be eaten 8 months after the expiration date. Is yogurt and granola healthy? Yogurt and granola contain a lot of healthy nutrients but ...