Dietitians and scientists have examined coffee's properties and combinations with various additives for years. It might seem ...

Dietitians and scientists have been examining coffee's properties and its combinations with various additives for years. It ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

The U.S. Food & Drug Administration (FDA) currently advises people to consume no more than 400mg of caffeine per day. However ...

The venue of choice was The Spa at South Lodge and its restaurant Botanica, which is ramping up its efforts to become a zero-waste operation - having recently earned a three-star accreditation from ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Thinking of quitting coffee this year? You might want to reconsider as having a cup of Joe a day could lead to a longer life and less risk of heart disease, a new study says.

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...