IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong for doing so—it packs protein, probiotics, and healthy fats all in one.

Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...

You might think bacteria in your food is a bad thing—and it in some cases it can be (food poisoning, anyone?). But in live-culture yogurt, beneficial bacteria can help keep your gut healthy, say ...

Moves With You: Pack of eight 3.1 fl oz bottles of Activia Probiotic Dailies Strawberry Lowfat Yogurt Drink – a quick, easy way to help you get your daily probiotics Supports Gut Health: A ...

bowl of yogurt with fruit and nut toppings - Anne Del Socorro/Getty Images Not all Greek yogurts are created equal, and Dannon Light & Fit Greek Vanilla is one you'll want to avoid. Ranked dead ...