Can Probiotic Supplements Improve Athletic Performance? Maybe, but Doctors Won’t Recommend Them—Yet.
Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...
3 Reasons to Love Frozen Food
“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
Dietary Guidelines Have Been Updated. Here’s What’s New And Why It Matters
New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...
Chef Tom Kerridge's go-to dinner to cook at home with just three ingredients in the air fryer
Tom Kerridge has revealed the "very simple" dish he likes to whip up at home, which requires only three ingredients in an air ...
Man’s hands filled with cholesterol after he ate pounds of cheese, butter for months
The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...
What are the healthiest fruits? The No. 1 pick, according to a dietitian
Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...