Teach kids to appreciate small things by sharing what they’re thankful for each day. Choose Healthy Snacks. Opt for nuts, ...

Keeping a child's heart healthy starts with daily habits. Dr. Christina Brown joins us with some tips parents can incorporate ...

By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...

Mealtime rules for kids can make all the difference when it comes to their appetite. If you’ve ever struggled to get your ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help ...

Dr. Turab Rai created the Bright Smiles Community Outreach Coalition, which is quickly becoming a well-supported nonprofit in Western Ohio. At its core, the coalition’s mission is simple: spread ...

Yikes! The way parents use their phones around their kids may influence how much inappropriate content kids consume.

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...