A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Women have been advised to take this supplement since the 1970s to give their baby the best chance of being born healthy.

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

Pregnancy is a very important stage in women where great physical, mental and hormonal changes occur during several months.

Fish is an important element of a healthy diet, and we should enjoy it regularly, not just on special occasions. However, not ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Looking to boost your chances of getting pregnant? Here, midwife Lesley Gilchrist shares her tips for TTC quickly ...

THURSDAY, Feb 6, 2024 (HealthDay News) -- Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be ...

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.

The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reveals significant racial and gender ...

One in six people is affected by infertility, but obesity can also be part of the problem — and when diet and exercise just ...