Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

An uncle is wondering if he’s stirring up trouble for his nephew after the boy’s mom got ‘quite upset’ at him for ordering ...

At this time of year, when we all turn the calendar page on the old year and welcome in a new one, it is typical for people to take stock ...

Consuming alcohol, even in moderate amounts, is associated with health harms, but participating in “Dry January” and using ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

New public health warnings have made drinking recommendations confusing. Is moderate alcohol use safe? Doctors share what ...

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Hydration is important for keeping the body's gut, digestion and electrolyte balance healthy. "Many people find that sparkling water is a good swap for their usual sugary fizzy drinks because it ...