"As the saying 'there’s an app for that' claims, there really is an app for almost anything," Peggy Prichard writes. "The ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

Experts expect food retailers to focus on value, sharpen their data management capabilities and adapt to the evolving health ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that nourish both body and mind. If you’re looking for a superfood to kickstart ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Add an easy and healthy entree to your menu with these slow cooker ground turkey stuffed peppers. Here is how to make them!

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Healthy Food for All, part of the Center for Transformative Action, is celebrating providing farm-fresh produce every week from May through November to over 2,000 community members experiencing ...

N ew Year's Eve is a time to reflect on the passing year and focus on the goals you'd like to achieve in the coming year.

1. In a bowl, toss the avocado, tomato, onion, jalapenos, and cilantro until thoroughly combined. 2. Stir in the lime juice, ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...