Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by the ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Eating a healthy pregnancy diet can help you to fight the fatigue and give your baby fuel to grow and develop. Supporting the growth of your baby increases your needs for certain nutrients. The good ...

Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...

Now — new research is showing what you eat during pregnancy may be even more important than once thought. Researchers found babies who were exposed to a low-sugar diet in-utero and during their ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

Wondering about weight management during pregnancy? Dr. Smily answers common concerns about weight gain, loss, and healthy ...

HealthDay News — Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a study published in the November issue of the American Journal of ...