Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Rich in lutein, zeaxanthin, and beta-carotene - nutrients crucial for preserving good vision - cavolo nero - better known as ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...

Breakfast is often called the most important meal of the day, but one doctor has revealed five foods he would never eat first ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...