The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Here are the most delicious ways to score big this Valentine’s Day! January is over and done; what a year, right? Kidding ...

Before that, Malaika Arora gave her fans a peek into her daily diet through an Instagram video. She shared how her day kicks ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...