Bojangles is partnering with former Carolina Panther, Greg Olsen, for “Bojangles Gives from the Heart” initiative.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Here are the most delicious ways to score big this Valentine’s Day! January is over and done; what a year, right? Kidding ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, MS, RD, LD, a ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

While the month of February has developed a reputation for a chubby cherub shooting heart-shaped arrows and for giving ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist ... Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with ...