Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Air fryers revolutionise cooking by offering healthier, oil-free options without sacrificing flavour. They've become a ...

Fireless cooking not only ensures safety but also encourages children to explore their creativity in the kitchen. These ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation periods, push for their ...

Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables ...

Now, shopping for safer baby food will be easier for parents. In 2024, a California law required baby food manufacturers to test their products for arsenic, cadmium, lead, and mercury at least once a ...

But comprehensive health education is not only so much more than that; it is vital to a child's overall well-being. Because kids spend so much of their time in school, schools are a key place to ...