The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...

Teach kids to appreciate small things by sharing what they’re thankful for each day. Choose Healthy Snacks. Opt for nuts, ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

According to the National Institute of Dental and Craniofacial Research, 25% of children ages two to five have dealt with ...

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a ...

Here are tips that make it easier for kids of all ages to learn how to save, budget and begin managing their finances more ...

Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...

February is National Children’s Dental Health Month, and there’s no better time to prioritize your child’s oral health. In ...