In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating habits, making sure they get enough nutrition.

According to the National Institute of Dental and Craniofacial Research, 25% of children ages two to five have dealt with ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

helps families to build healthy habits in children for long-term health benefits. It emphasises early intervention in four key areas. What’s happening: Nearly 44 per cent of five-year-old ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take longer than you expect.

Sankaran said promoting healthy habits can begin even before a child is born. She encourages preconception counseling to help parents prepare for children. Sankaran said healthy habits can be ...

By fostering healthy habits early, parents can ensure their children grow into healthy adults. (Representative picture: Freepik) “As parents and caregivers, understanding the gravity of this ...

February is National Children’s Dental Health Month, and there’s no better time to prioritize your child’s oral health. In ...