Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

Drinking green tea is one of the crucial food habits of the Japanese that help them stay fit and healthy. Green tea is rich ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Japanese people live longer and stay healthy due to certain habits like savouring bites, portion control, regular exercise, ...

Japanese people follow five secrets which help them stay slim and fit. They maintain a healthy work-life balance and practice ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

With inflation taking hold in Japan after a generation of stagnant prices, many consumers are facing a similar plight, and ...

Borrow these effective Japanese lifestyle habits to maintain a healthy weight and build a balanced, fulfilling life.

Dan 4K Dolly shot Sushi in a row close up 4K Dolly shot Sushi in a row close up japanese style food stock videos & royalty-free footage Colorful sushi sashimi maki set composition served with ...

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Japanese food such as Miso soup contains a salty broth which doesn't raise blood pressure. Chicken teriyaki and sushi are also considered as healthy options. Mexican cuisine provides healthy ...