Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

All processed foods are high in sodium which most often adversely affects the body. Here are some low-sodium snacks you can ...

Looking for snacks that are as good for your heart as they are for your taste buds? Try these 7 low-sodium options that pack ...