When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...

Makar Sankranti is celebrated with gratitude and traditional recipes featuring ingredients like sesame seeds, jaggery, and ...

Healthy vegetarian recipes don’t have to be boring. They can be so packed with flavor that you’ll forget meat even exists.

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

There’s no other way to accurately describe the incredibly bright nước chấm-like sauce that dresses the burnished slices.

If you want to cook a tasty and healthy dinner, choose fish. Vegetables and fish are best baked. Add a delicious butter sauce ...

Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

Kathy Hochul wants to provide free school lunches to students in every school district across the state.  Hochul announced ...

Eating only fruit for dinner several times a week has become a popular trend, often associated with detoxification and weight ...

Develop a list of go-to-meals and try to keep those ingredients on hand. That way you can make something quick and easy and not rely on fast food.