Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack food and can be prepared in various ways. This low-calorie, high-fiber food is healthy but can quickly become ...

Popcorn brain is that irresistible urge to jump from one new thing to the next, but it can be a major productivity killer.

Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast with low-fat spread or fruit tea cakes. Fill the fridge with pre-prepared ...