Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

If you think you need to chug back protein shakes after a workout ... nutritionist and former captain of the Hong Kong Women’s Cricket Team, to learn more about how protein works and dispel ...

Protein’s health halo, in other words ... and the company has seen steady growth in protein shakes, bars, and similar products. Its recently launched high-protein options were designed to ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

"Understanding the health harms of sugar-sweetened ... accessibility and desirability of sugary drinks rises, the researchers said. Men are more likely than women to endure the consequences ...