February is heart health month, a way to share how nutrition can help lead to a healthy lifestyle. Heart disease is the ...

Hashtag Goals Nutrition, a new shake shop that opened April 20 in downtown Litchfield at 207 N. Sibley Ave. Suite 101, serves aloe tea and shakes with Herbal Life products that can be a substitute ...

A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Robert F. Kennedy Jr. has said vaccines are not safe. His support for abortion access has made conservatives uncomfortable.

The Edmonton Oilers took to the ice for practice today with a much different look to their lineup, including three notable ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a protein shake recipe of sattu with buttermilk on Instagram. He also thanked ...