Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a ...
Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...
BBC Radio 2 star Vernon Kay has opened up about his own health struggles and says he's not 'brave enough' to get out for a ...
BBC Radio 2 presenter Vernon Kay has been open about his struggles to get back into running, admitting he's avoiding it ...
Vernon Kay can often be seen hitting the gym on social media, but the star has admitted he is worried about doing one ...
Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...
A pedorthist can help with a wide range of foot and lower limb issues, including: If you happen to experience any of these ...
Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...
Columbia Konos TRS Outdry hiking shoes: $120 $90 at Columbia Save $30 Top-rated and waterproof, this lightweight ...
“The cold hard facts” are there are only an estimated 28 cobblers left in the country, says Michael Rossiter who has been ...
People living near a derelict factory have revealed their concerns about asbestos exposure after a major fire tore through the site. The blaze ripped through the former Van-Dal shoe factory in Dibden ...