All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Your metabolism is like your body's engine, turning food into energy. But sometimes, it can slow down, impacting your health ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

As well as faking terminal cancer, Australian influencer Belle Gibson made a series of false health claims, now being ...

A SKINCARE expert has revealed the five snacks that could be making you look decades older – and it’s even worse if you eat them right before bed. Leading dermatologist Dr Kate Jameson ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.