Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

“But because the volume of work at my job is so intense ... “I know we should eat proper food and that snacks are not healthy, but it’s much easier to snack. “You just have to buy ...

For those who work in offices and are forced to spend most of the day sitting, it becomes more challenging to find a nutritional balance and even harder to lose weight, as most of the meals and snacks ...

What began as a way to satisfy a sweet tooth has grown into the brand being in about 10,000 stores nationally including Whole Foods, Walmart, Kroger, Amazon and more.

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

One of the most significant changes is that I no longer yearn for junk food. I've largely eliminated fizzy drinks and crisps ...

Does our society truly care for those who carry its weight, quite literally, every single day? Following rickshaw pullers and vendors, we uncovered the extent of food insecurity among the former ...

Does our society truly care for those who carry its weight, quite literally, every single day? Following rickshaw pullers and vendors, we uncovered the extent of food insecurity among the former ...