Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

For the first time in 30 years, the Food and Drug Administration is updating its claim on what food products can use the word ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Major 2025 food trends, gluten-free bakery, ‘zero trend’ RTD highball and more feature in this edition of Trend Tracker.

What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Its popularity has grown in the last few decades, and it’s often recommended as part of a healthy ... the amount of sodium added. A half-cup, or 113-gram (g), serving of low fat (1% milk fat ...

For people trying to follow a low carb or low calorie diet, having access to healthy food can help keep them on track. Preparing snacks in advance is a good way to avoid reaching for less healthy ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...