Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

There’s a point where everyone is guilty of sneaking into the kitchen to eat their comfort food, whether it is ramen or munching on chips. These guilty late-night indulgences may seem comforting but ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

The hustle and bustle of the workday doesn’t stop at quitting time. For many people, this is the time to begin transporting children to extracurriculars, helping with homework and finding something to ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

After 20 years of hemming, hawing, and “evaluating the science,” the FDA is finally muscling its way onto the most coveted ...

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...