"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some healthier soda alternatives. "Sugar-sweetened beverages can be linked to diabetes ...

Slice soda is making a comeback with a gut-healthy upgrade. Suja Life has rebranded the nostalgic ’80s drink with probiotics ...

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Discover the possible health risks of diet soda, including its effects on gut health, bone density, and sugar cravings.

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...