Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Managing sugar intake is important for diabetics. From jaggery powder to stevia, check out the healthier sugar alternatives ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel sweeteners are all sugar substitutes that can reduce the amount of sugar in your diet.

While sugar is commonly used in our meals and drinks to sweeten them, there are various healthy alternatives available. Natural sweeteners, aspartame, and novel sweeteners are all substitutes for ...

It is probably the healthiest alternative to sugar. An unrefined sweetener which retains its vitamins and minerals and controls fluctuations in blood sugar. Should be avoided if one is trying to lose ...

Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

The origin, rich history, flavours, and cultural significance of jaggery, a sugar substitute the health-conscious crowd has woken up to.

Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to ...