Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...
In 1942, during its fight against the Soviet Union, Finland launched a novel campaign to keep the Red Army at bay: Raitis ...
A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra ...
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...
A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ...
MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.
As the "Make America Healthy Again" movement ... Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can ...
Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...