A vet has shared how to check if your dog is overweight or too thin – and you can do it at home without weighing scales or ...

Ahlawat achieved an impressive transformation, losing 27 kg and reducing his weight from 109.7 kg to 83 kg. By keeping these ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Hundreds of snakes are moved from backyards, inside homes and other urban areas into reserves and bushland around Canberra each year — but until now, little has been known about what happens to snakes ...

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

More than 40 men from Great Yarmouth have lost a combined 370 pounds in 2024 through a football-based healthy lifestyle programme.

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

This is National Diabetes Month, and Minnesotans are being urged to learn how to prevent the disease and its complications. Certified diabetes educator Teresa Pearson says ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. "Exercise helps to strengthen joints and their ...