When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

You found a weight loss method that works for you: the pounds are coming off, your clothes are fitting better and you're ...

Most of us are aware that excess weight around the belly in middle age raises our risk of developing a long list of health ...

The natural process of aging brings significant changes to every woman's body, but Black women face unique challenges when it ...

A busy mum-of-two has dropped three dress sizes with the help of weight loss jabs. She's debunked myths about the medication ...

People with type 2 diabetes who take GLP-1 and SGLT-2 medications have a lower risk of having COPD symptom flare-ups than ...

TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...